When Should Hearing Protection Be Worn Image

When to Wear Ear Protection ? | Caution with Safety Measures

Are you aware that excessive noise in the surroundings can cause hearing problems? Unfortunately, many people do not wear hearing protection when around noise. Even though this can lead to hearing loss, everyone is not familiar with the uses of hearing protection. Exposure to constant loud noise can cause headaches, anxiety, and other health issues. Some of the workplaces have a hearing protection policy for their workers. Is hearing protection PPE only applicable for work environment? or you have to consider in other situations also? Know what are the situations and when should hearing protection be worn?

When Should Hearing Protection Be Worn?

Even though the current world is loud and noisy everywhere, there are some places where the hearing protection mandatory. But when to wear them and when does the noise level become hazardous? Read more about the best times of using hearing protection and other relevant details.

During High Decibel Chores

The grass in the backyard of your house needs to be cut every week. For that, your ear is getting exposed to loud noises such as 90 Db or 100 DB for a certain period. This level of noise is hazardous for your ear to tolerate. So it is considerable to use ear protection for lawn mowing and high noise level household chores. According to research, noise above 80 Db can cause of noise-induced hearing losses. Even if you let your ear be exposed for a bit of time, it can still get hurt. Whether a powerful tool or a generator, using a hearing protection tool before starting these chores can protect your eardrums from getting harmed.

Entertainment purposes

Action movies in this era have scenes that produce more than 100 DB. Exposing your ear for a longer time by watching these movies can damage your eardrum. Watching movies at the theater can also cause harm to your ear. Disposable earplugs are available in the theaters, which can reduce the decibel without preventing your fun. Even foam earplugs or custom ear plugs, which are fashionable to look at, are worn by people on airplanes or noisy places. If you think this is a good choice to protect your eardrums, then grab one of these earplugs now.

Outdoor activities

Loud noise can come from outdoor sports adventure games like riding a motorcycle, snowmobiling, or cheering fans in the stadium. Too much noise as high as 107Db can come from super bowling. Race Car events that are super fun to watch can be loud as 96 decibels. Even when you enjoy these activities for 10 minutes, you are damaging your eardrums. Shooters always know the importance of protecting their ears. Exposure to even one gunshot can permanently lead to hearing loss. It is better to protect your ear before it gets worse.


Many people are involved in professions around loud noises, such as factory workers. Some workplaces have an ear protection policy where it is mandatory to wear work ear muffs before working. This is because their ears are exposed to high-volume repetitive noises every day. Radios station workers can also constantly be exposed to loud music and sound through their headphones. This damages your eardrum and causes hearing loss. It is advisable to use earplugs or custom earplugs to prevent noise-induced hearing loss.

What Decibel Level is Harmful?

Noise leve around 70-80 db is harmful if there is a prolonged exposure. If the noise level is more than 110 db it can cause instant hearing loss or any other harm to your ears. So, if your question is hearing protection required at what decibel? then you have to maintain hearing protuction from 70 db itself. You can even wear ear protection with headphones to prevent noise-induced hearing loss. Exposure to such loud noises can affect anyone, young or old. It can cause permanent or temporary problems depending upon the intensity of the damage.


Earplugs or earmuffs available in the market can reduce the chances of damage to an extent. Just like you do not leave home without sunglasses for your eyes, why not small earplugs? It is worth keeping for the sake of your ear. You may not know the type of earplugs to be used or the best one to use. It is recommended to visit an audiologist nearby your area and get ample suggestions regarding the best type of ear protection to use for your typical needs.