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What to Put in a First Aid Kit – 13 Essential Things to Have

Minor accidents, injuries, cuts, etc., are pretty common in our day-to-day life. In such situations, first aid kits come in very handy. Be it your home, car, or workplace, always having at least one first aid kit in each location is recommended. When checking a purchased first aid kit or creating a personal DIY kit, it can be tricky to know which items to store. So, what should be in a first aid kit? Other than Bandage, Aspirin and Ointment there are some more items that you need to have in a kit. Let’s see what are those.

What Should be in a First Aid Kit?

A well-stocked first aid is very useful in situations of emergency or minor injury treatments alike. First aid kits come in many different shapes and sizes. You can even purchase them online, from a local drug store, or make them yourself. That said, it is important to check the contents of first aid kits (bought or created) whether it contains everything needed or not.

Basic First Aid Kit Supplies List

Some of the first aid kit essentials that every individual must keep in their home are listed below. Even if you want to buy or make your own first aid kit, make sure to have the below mentioned things.

1. Gauze Pads

These pads generally come in 3 x 3 inches or 4×4 inches size. They are used for cleaning wounds and applying antiseptic or medication in the injured areas.

2. Oral Thermometer

This is a temperature measuring device put in the mouth to measure the body heat. It is usually recommended to have a digital thermometer rather than a mercury one.

3. Roll Bandage

After dressing a wound, these bandages are used to hold the sterile bandage in place. They are usually flexible and soft to allow the movement of joints.

4. Antiseptic Wipes

These are wipes containing antiseptic used to clean and dress. A common antiseptic used in these wipes is Benzalkonium Chloride. Antiseptic wipes help prevent wounds from getting infected.

5. Aspirin Tablets

Keeping a small number of painkillers in the first aid kit is important. Aspirin tablets are used to treat fever, minor aches, pain, etc. Inflammation can also be reduced through the use of such tablets.

6. Adhesive Bandages

These bandages are medical dressings used for non-serious injuries that do not require a full dressing. Adhesive bandages are used to protect the wound from further external damage.

7. Trauma Pads

These pads are designed to stem severe bleeding. They generally have a size of 5 x 9 inches, allowing them to cover most large wounds. These pads are absorbent and put pressure on the wound to minimize blood loss. The medicine on these pads keeps the wound clean.

8. Antibiotic Ointment

This ointment is applied to minor cuts, scratches, scrapes, and burns. The antibodies in the ointment help speed up the healing of the wounds. Antibiotic ointments also help to fight against potential causes of infection.

9. Adhesive Cloth Tape

These cloth tapes have adhesive on them, which helps them to hold the bandages and dressings in their place. The tape is made of durable material, while the adhesive is weak. This allows the cloth tape to withstand stress while at the same time being easy to remove. Adhesive cloth tapes have multiple uses in various kinds of medical emergencies.

10. Breathing Barrier

This device protects the person rendering aid during a CPR procedure. Viruses like HIV and the hepatitis family are carried in some of the sick person’s body fluids. This makes rendering aid to them through CPR a risky process as they might be contaminated. Breathing barriers provide a layer of security to the person rendering aid by stopping any fluids from transferring from one mouth to the other.

11. Emergency Blanket

A blanket usually made in a highly visible color like orange can be easily located from a distance. Emergency blankets are a lot more common in outdoor first aid kits as they make it easy to locate a person in times of crisis.

12. Instant Cold Compress

Cold compress packs provide cold therapy to insect bites or swelling on the skin. Cold packs alleviate the discomfort of swellings from allergic reactions as well.

13. Non-latex Gloves

Non-latex gloves help protect the hands against germs and bodily fluids. These gloves are disposable after use and provide an extra layer of safety to the person providing aid.

While getting required medical first aid kit items is more than enough to deal with daily injuries, always keep emergency phone numbers ready for any untoward situation. It is also important to check the kit regularly to replace any expired items.

Final Verdict

First aid kits contain many general-purpose items to deal with a variety of situations. That said, many people suffer from other medical conditions that these kits might be unable to deal with in emergencies. Depending upon personal medical conditions, certain items can be added to the kit to make them more personalized. Things like an EpiPen, asthma inhaler, insulin, etc., can be kept within a first aid kit to help in case of emergencies.

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